Women’s Mental Health – Types of Therapy

Hi Ladies,

Please don’t feel offended or ashamed of the terms women’s mental health, when being applied to you/us specifically. After age 40 so much is happening to us, so many changes and transitions. We don’t understand what is going on in our bodies. This means the physical, mental, emotional and spiritual parts of our bodies.

A discussion of women’s mental health will usually entail therapy of some sort. There is no way to avoid it. O.K.?

In this article, try to see the connections between women’s mental health and her fami... Read more

Factors Affecting Mental Health

Mental health must really be watched for intensely and it should be taken cared of completely. If you want to avoid mental health problems from occurring, it is important that you know the factors that can lead to it. Here are some of the factors:

Abuse or violence: Abuse or violence is one of the most serious factors that really affect mental health. Abused individuals are more likely to experience some mental disorders or mental illnesses. Abuse may vary. It can be physical, psychological or sexual abuse. These kinds of violence may not be that evident in just one look. Unlike for physical abuse, this can be ... Read more

Workplace Mental Health

Are your co workers at work working? Does your staff work to their full potential? Or are your employees full of worry, stress, anxiety and depression? The answer is right there in your statistics: what are your numbers for absenteeism, WCIB claims, staff turnover and sales? By recognizing workplace mental health you can witness your employees working to their full potential, see your WCIB and sick leave decrease and your staff morale and team functioning improve. With this proven process named P.A.T your work environment can go from sickness to success.

P: Build procedures and plans on managing workplace mental health. Do you ... Read more